The Nourishing Health » Whole, nourishing, plant-based health and nutrition

Category Archives: Giveaways!

Food52 Vegan by Gena Hamshaw (+Win a Copy!)

Cookbook author and nutritionist Gena Hamshaw has been creating plant-centric vegan dishes sharing them on her blog The Full Helping.  She has also authored Food52’s The New Veganism column since 2012.  Gena has a real knack for showing thatView full post »

Review: Dreena Burton’s Plant-Powered Families & a GIVEAWAY!

Calling all momma’s who are pulling their hair out trying to get their kiddos to eat more veggies and actually like them!  Or, really anyone who is trying to incorporate more whole foods into their diet in easy, enjoyable, and sustainable waysView full post »

GIVEAWAY! Kitchen Starter Pack

As I’ve discussed before, the hardest part about pursuing a more healthful diet is often getting started.  I mean, you need new recipes, to build a better pantry, and…oh yea, to understand what is healthful with all the information outView full post »

Build a Better Breakfast – Part 2

Earlier this week I discussed the first most common reason I hear for not eating breakfast – the time factor.  We just don’t have enough of it – running out the door, kids to get ready, deadlines to be met.  While, for some, it may be a matter ofView full post »